Friday, July 8, 2011

Starting the diet!

My weight and health have always been a big issue for me since as long as i can remember.

I've put on a fair bit of weight recently and I'm sick of it, i used to be 12 stone 11lbs and for those of you who think that's a lot, i got down to that from 16stone. Now I'm back up there and weigh even more than i did when i started.

A couple of weeks ago i had a bit of a health shock and was told that things would be OK if i could loose the weight and quit smoking.

I'm not too bothered about being skinny cos size 6 really wouldn't look good on me, i just want to be healthy more than anything and loosing weight is how its going to happen!

So decided to start this blog up after quite a few people on elleandblair.com encouraged me to.

I think its nice to know there are others out there who need support just as much as you do and the fact that you're all willing to give that support to one another is so motivating!

I think I'll be blogging nearly every day, about things like shopping lists and different food stuffs so exercise routines and all the tips and tricks i pick up along the way. I don't really have the money to join the gym so i expect this is going to be a 'diet on a budget kind of thing'

Feel fee to follow me if you think this can help you in any way and you want to support others! I may even post a video from time to time!

Take care guys!

P.s. If you guys have and questions you want answering or requests for posts then please e-mail me on Taralouisenewell@live.co.uk because blogger will not let me comment on anything lol.

Much love xx